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Pomfret (Medium)- Whole & Gutted (600 grams)

Name: Pomfret (Medium)- Whole &amp; Gutted (600 grams)
SKU: FBKF0031
Availability: OutOfStock

~~₹755~~₹699/ 600 gms

Out of stock

Gross Weight: 600 gm
After Cut: 400-450 gm
No. of Fish – 4 to 5
Prices are on Gross Weight
Disclaimer: Fishes are provided whole

Discover the fresh taste of Medium Pomfret Fish, a top choice for fish lovers! Sourced from clean seawaters, our pomfret is known for its delicate, buttery texture and mild sweet flavour that pairs perfectly with Bengali curries, pan-fry, grill or traditional recipes.

Size: Medium (≈120–150 g per fish) – ideal for family meals
Texture: Tender, soft white flesh with minimal bones
Health Benefits: High in lean protein, omega-3 fatty acids, vitamins (incl. A & D) and essential nutrients that support heart health, eye care and overall wellness.
Culinary Versatility: Perfect for classic Bengali spicy pomfret curry, creamy curries, tawa fry, or simple grill.
Quality Promise: Freshly cleaned, chilled & delivered to your doorstep — freshness you can trust.

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SKU: FBKF0031 Category: Prawns and SeaFood Tag: Wh

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Description

buy white/Silver pomfret in Kolkata & Howrah

If you are looking for Pomfret (Medium)- Whole & Gutted (600 grams) at affordable price, Then you have come to the right place. Pomfrets are perciform fish belonging to the family Bramidae. Several species are important food sources for humans. A seawater fish with one single bone. Found in the Atlantic, Indian and Pacific oceans. Pomfrets have flat bodies and deeply forked tails. The earlier form of the pomfret’s name was “pamflet”, a word which probably ultimately comes from Portuguese pampo. The fish meat is white in color.

It is very low in calories and fat. It is rich in protein which is why it helps reduce the risk of cardiovascular diseases and also helps to muscles. It contains high amounts of omega 3 fatty acids that supply DHA, components for the development of the brain.

Disclaimer: Kolkata Fish, the online Fish store serves Fresh Water fishes as well as seafood with premium quality Prawns which is ‘As good as Live’ with all the goodness of nutrients stored in it. Unlike flesh/meat which may be processed in the shop you buy, or from the nearest Slaughter house, Fish in reality, comes to you from various locations along the coasts, as in all over West Bengal, Kolkata, Howrah etc. If you have any question, please feel free to contact us.