₹389/ 300 gms
In stock
Gross Weight: 300 gm
After Cut: 240-250 gm
No. of Pieces: 12 to 14 Pcs
Prices are on Gross Weight
Topshe (Mango fish) — a beloved freshwater fish from Bengal, also called Topse Maach, Taposhi or Mango Fish. Known for its delicate texture, rich taste and wholesome nutrition, this fish is a favourite in Bengali kitchens and beyond. Delicate, soft flesh that cooks beautifully in curries, fry or roast. Perfect for traditional Bengali recipes like Topshe fry, curry, or mustard preparations.
In stock
Are you looking for buy Topshe (Mango Fish)-Small- Whole-Gutted & Cleaned (300 gms)? You are in the right place.
Nutrition & Health Benefits
Topshe/Mango fish is not just tasty — it’s nutrient-rich and heart-healthy:
💪 High-Quality Protein
Fish is a natural source of lean protein that supports muscle health, growth and repair.
🧠 Omega-Rich & Heart-Smart
Like other freshwater fish, it contributes to your intake of omega-3 fatty acids, which are linked to:
✔ Better heart health
✔ Improved brain function
✔ Balanced cholesterol levels
(Note: specific nutrition for Topshe/Mango fish may vary slightly by size and cut.)
💚 Essential Nutrients
Fish like Topshe typically offer:
✔ Proteins for muscle and metabolic support
✔ Healthy fats for energy and heart²
✔ Vitamins & minerals that help overall well-being (boost immunity, support bone and nerve health)
🍽️ Taste & Cooking
Topshe/Mango fish is versatile in the kitchen:
✨ Light Curry — gentle flavours with aromatic spices
✨ Crispy Fry — classic Bengali style fish fry
✨ Mustard & Spice — goes well with mustard paste & green chillies
✨ Grilled or Roast — simple seasoning brings out delicate taste
✔ Why Buy From KolkataFish.com
✅ 100% fresh fish delivered to your doorstep
✅ Cleaned & ready to cook options available
✅ Farm-to-table quality you can trust
Add Topshe / Mango Fish to your cart now — enjoy the perfect mix of flavour, health and tradition!
Disclaimer: Kolkata Fish, the online Fish store serves Fresh Water fishes as well as seafood with premium quality Prawns which is ‘As good as Live’ with all the goodness of nutrients stored in it. Unlike flesh/meat which may be processed in the shop you buy, or from the nearest Slaughter house, Fish in reality, comes to you from various locations along the coasts, as in all over West Bengal, Kolkata, Howrah etc. If you have any question, please feel free to contact us.
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Disclaimer: KolkataFish is a No. 1 and most trusted brand of Kolkata and Howrah for Online Fresh Water Fish, Sea food fish, Prawns, chicken and mutton.
Kolkatafish does not stock any Fresh Water Fish products and anything which you get in this range is as fresh as if you catch it from the Fresh Water or Pond or Lake or River.
We work day and night to ensure that you get the fresh and best products by ensuring we meet the 2 levels quality approvals that are in place. We feel its good not to sell rather than selling something which is not upto the customer’s expectations. We cater to all the customers from Kolkata along with few regions of Howrah wherein again we are working our best to increase the range of our coverage. Also, our google reviews of our existing customers speak for themselves.
We just do not sell and forget. We have dedicated team working to fetch the reviews from our customers on daily basis for every orders they are delivered to ensure we are maintaining the trust and the expectations of our customers. Please feel free to reach out to us for any queries or concerns and we promise to take your concerns on priority.
If you have any question, please contact us at info@kolkatafish.com
69, Dhakuria east road, kolkata 700078
+91 8348043021
+91 7044476224
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