Gross Weight: 300 gm After Cut: 240-250 gm No. of Pieces: 7 to 8 Pcs Prices are on Gross Weight
Topshe (Mango fish) medium size — a beloved freshwater fish from Bengal, also called Topse Maach, Taposhi or Mango Fish. Known for its delicate texture, rich taste and wholesome nutrition, this fish is a favourite in Bengali kitchens and beyond. Delicate, soft flesh that cooks beautifully in curries, fry or roast. Perfect for traditional Bengali recipes like Topshe fry, curry, or mustard preparations.
Buy Topshe/Mango Fish Online near in Kolkata & Howrah
If you are looking for Topshe (Mango Fish)-Medium- Whole-Gutted & Cleaned (250 gms) at affordable price, Then you have come to the right place.
Nutrition & Health Benefits
Topshe/Mango fish is not just tasty — it’s nutrient-rich and heart-healthy:
💪 High-Quality Protein
Fish is a natural source of lean protein that supports muscle health, growth and repair.
🧠 Omega-Rich & Heart-Smart
Like other freshwater fish, it contributes to your intake of omega-3 fatty acids, which are linked to:
✔ Better heart health
✔ Improved brain function
✔ Balanced cholesterol levels
(Note: specific nutrition for Topshe/Mango fish may vary slightly by size and cut.)
💚 Essential Nutrients
Fish like Topshe typically offer:
✔ Proteins for muscle and metabolic support
✔ Healthy fats for energy and heart²
✔ Vitamins & minerals that help overall well-being (boost immunity, support bone and nerve health)
🍽️ Taste & Cooking
Topshe/Mango fish is versatile in the kitchen:
✨ Light Curry — gentle flavours with aromatic spices
✨ Crispy Fry — classic Bengali style fish fry
✨ Mustard & Spice — goes well with mustard paste & green chillies
✨ Grilled or Roast — simple seasoning brings out delicate taste
✔ Why Buy From KolkataFish.com
✅ 100% fresh fish delivered to your doorstep
✅ Cleaned & ready to cook options available
✅ Farm-to-table quality you can trust
Add Topshe / Mango Fish to your cart now — enjoy the perfect mix of flavour, health and tradition!
Disclaimer: Kolkata Fish, the online Fish store serves Fresh Water fishes as well as seafood with premium quality Prawns which is ‘As good as Live’ with all the goodness of nutrients stored in it. Unlike flesh/meat which may be processed in the shop you buy, or from the nearest Slaughter house, Fish in reality, comes to you from various locations along the coasts, as in all over West Bengal, Kolkata, Howrah etc. If you have any question, please feel free to contact us
Disclaimer: Kolkata Fish, the online Fish store serves Fresh Water fishes as well as seafood with premium quality Prawns which is ‘As good as Live’ with all the goodness of nutrients stored in it. Unlike flesh/meat which may be processed in the shop you buy, or from the nearest Slaughter house, Fish in reality, comes to you from various locations along the coasts, as in all over West Bengal, Kolkata, Howrah etc. If you have any question, please feel free to contact us.
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